How it all Began...Again
Begin again, and Again, and Again
I began on my counselling journey nearly 35 years ago when I began university. There was a pause to raise a family, build a new foundation, heal some trauma and dive into spiritual practice. My purpose, even though it was set aside for over three decades, is now part of my path.
With over 14 years of experience in helping professions, I’ve supported individuals aged 7 to 74 to embrace their healing journeys. Collaborating with each individuals unique needs and desired outcomes. Blending evidence based approaches, such as mindfulness, or awareness practice to create a heart-centered space that honors all the parts of you equally. Mindfulness and somatic practices have been used in the therapy field for decades. Extensive science based research supports bringing attention to the body.
professional craving calm amidst chaos, a spiritual seeker yearning for deeper connection, a wellness enthusiast eager to elevate your practice, or someone seeking a fresh, meaningful approach to self-care, my personalized sessions offer a nurturing, authentic path to holistic wellness. I provide distance Reiki treatments worldwide, reaching clients in Canada, US, New Zealand, Australia, UK, Thailand, India, Guatemala, Mexico and beyond, bringing healing energy wherever you are.
Ready to release stress, rediscover balance, and embark on a soulful journey? Let’s connect and create a personalized practice that resonates with your heart, guiding you toward a life of peace, purpose, and profound transformation.
We can always begin again. And again.
Book your first Reiki experience today
My Journey: Leap of Faith, and Begin Again
My spiritual path began 14 years ago with a bold leap: enrolling in Siam Reiki Level One Certification without ever experiencing a Reiki session. The next day, an inner calling led me to purchase a Reiki table, marking the start of stepping into my purpose.
Life presented its challenges—navigating post-divorce transitions, grieving the loss of my grandmother and parents, and supporting my children through a life-altering accident and medical diagnoses. Yet, through these seasons, Reiki and mindfulness became my anchor, a gentle yet powerful tool for self-care that helped me reconnect with my true self.
I learned that Reiki and Mindfulness are not just practices—they are a way of life, offering clarity, balance, and spiritual alignment- and ultimately less suffering. I created a daily practice of Reiki, Meditation and Metta, that has significantly reduced the intensity and duration of current and past stressful events.
Reiki and mindfulness became my sanctuary
These gentle yet powerful practices, Reiki and Mindfulness, restored my energy and brought clarity to navigate the path ahead. I practice daily self care to maintain balance, deepen my connection to myself and to promote holistic wellness. Naturally returning to what the body and mind know will be of benefit.
We practice so we can excel, achieve mastery in whichever path we choose. It’s the reason and driver of exploration for alternatives methods to reduce anxiety and depression, manage pain, improve sleep and so much more. Read more on the benefits of Reiki and Mindfulness and see how these practices can benefit everyone. Finding the correct practice to reduce the intensity and duration of our suffering whether it’s physical, emotional or spiritual pain that you are experiencing is life changing.
